To create a backup of the database from iCommand go to Administration\Database\Backup Database.
For the database field select the Database you would like to backup.
For the Database backup File select the location you would like your backup stored.
When the Compress backup file option is selected, the database is saved in a *.zip file format. When left unchecked, it is saved in standard *.bak format.
This backup file can then be restored using Administration\Database\Create Database or when setting up Database Connection Settings\New Database: